Business Services

Stronger Performance. Sharper Focus. Greater Impact.

Peak performance isn’t just about strategy - it’s about the energy and focus driving results. Our services help executives, teams, and clients optimize their health, unlock mental clarity, and sustain long-term success.

Workshops & Custom Programs

Our workshops and custom programs combine science-backed insights with practical lifestyle changes, covering topics like brain health, vitality, stress management, business exits, and even wealth and legacy. Tailored to your team’s unique needs, these sessions help improve focus, reduce stress, and enhance overall well-being - empowering employees and clients to make lasting, impactful changes.

Strategic Health Consulting

With extensive business experience and health coaching certifications, we partner with your team to assess and refine existing wellness strategies, providing hands-on support for initiatives that need extra guidance. Whether reviewing current programs or implementing new well-being initiatives, we ensure each approach aligns with your business goals. Our flexible, results-driven solutions enhance services, productivity, and drive sustainable success.

Collaborations with Functional Experts

By collaborating with functional doctors and certified or licensed experts, we bridge the gap between medical recommendations and real-life implementation. We help clients or patients translate the doctor’s guidance into actionable behavior changes, creating sustainable health habits that lead to lasting wellness improvements. This partnership ensures clients get the personalized support they need to optimize their health journey and achieve better long-term results.

Interactive Workshop Examples - Financial Services Focus

Master Time, Productivity & Mental Health

For senior leaders wanting to enhance time management, productivity, and mental well-being. Participants explore stress, overwhelm, perfectionism, and control, engage in practical exercises, and gain strategies for balance. Discover brain-boosting food choices, somatic exercises, reflection, and Q&A for greater clarity and resilience.

Minimum 4 indivdiuals

Health: The Ultimate Asset with Dividends

Tailor time management to your needs - reduce stress, stay sharp, and find balance without compromising your mental health.

Health is a crucial but often overlooked foundation of wealth, impacting financial decisions and long-term success. This session explores the link between physical and mental well-being and financial clarity, covering sleep, stress, food, and movement. Explore actionable strategies to boost resilience, decision-making, and well-being while protecting financial future.

Financial Security: Accumulation to Fulfillment

Learn strategies to prioritize health, enhance clarity, resilience, and financial decision-making for long-term success.

This session goes beyond wealth accumulation to explore financial security through the lens of personal values and fulfillment. Participants learn how aligning financial strategies with purpose fosters lasting peace and happiness. Through practical approaches, we’ll redefine financial security to create both stability and meaningful alignment.

Protecting Health While Stewarding Wealth

Learn to balance wealth accumulation with personal fulfillment, redefining financial security for lasting contentment. 

Wealth stewardship is more than managing assets; it involves balancing well-being, legacy, and relationships. This session explores how wealth pressures impact health and how establishing boundaries can protect well-being. Participants learn to align wealth decisions with core values, prioritize self-care, and reduce stress, ensuring financial success supports a fulfilling life.

Learn to set boundaries and make wealth decisions that prioritize well-being, fostering a balanced, fulfilling life.

Custom Program Examples - Business Owners Preparing an Exit

One-Off Session - Exit Readiness

A focused, 90-minute session to assess your emotional readiness for the sale and identify key areas of stress or resistance.

  • Emotional Readiness Exploration: Discuss your emotional and psychological preparedness for selling.

  • Stress Identification: Pinpoint areas of tension, fear, or resistance that could interfere with decision-making.

  • Actionable Strategies: Provide practical tools and techniques to overcome emotional blocks and prepare mentally for the sale.

Four Session Program

A four-session program to support you through the emotional, mental, and physical aspects of the exit process.

  • Mindset & Identity Shift: Addressing emotional resistance, identity challenges, and maintaining clarity during the deal.

  • Stress Resilience & Decision-Making: Techniques for managing stress, improving decision-making, and enhancing mental clarity.

  • Nutritional Alignment & Biofeedback: Support mental clarity and energy optimization with food choices and awareness of biofeedback.

  • Post-Sale Life Visioning & Transition Readiness: Defining post-sale goals and exploring new horizons for life after the exit.

Ongoing: 6-Month Retainer

This 6-month program supports the emotional, mental, and spiritual journey of selling your business, managing wealth, and preparing for your next chapter.

  • Weekly & Ad-Hoc Sessions: Regular support with flexibility for additional sessions.

  • Emotional & Mental Preparation: Navigating shifts during the exit process.

  • Wealth Transition Support: Adjusting mindset and lifestyle with new wealth.

  • Stress Resilience & Decision-Making: Strategies for clarity during transition.

  • Identity & Purpose Alignment: Redefining self and purpose post-sale.

  • Family Dynamics Support: Managing relationships during transitions.

  • Post-Sale Transition Support: Preparing for life after the sale.